THURSDAY HIIT STEP
Improve Power - Increase Strength - Burn Calories
Service Description
HIIT Step is a NEW and innovative 30 /40 minute HIIT exercise class using only bodyweight and a step. Using the principles of High Intensity Interval, Training, this class is set to bespoke soundtracks created by some of the UK's top House DJs, HIIT Step is a high energy class that pushes you to new limits. Alternatives and adaptions will be offered to make it suitable for everyone. What does a 30-minute HIIT workout look like? Warm-up (Minute 0 to 5) Intervals (Minutes 5 to 25) Cool-down (Minutes 25 to 30)
Upcoming Sessions
Cancellation Policy
Please fill ion Par Q and read policy. https://form.jotform.com/211334384262349 By booking your class i understand and agree to the "No Refunds Policy". Refunds will not be provided for any reason, including but not limited to missing a class, change in circumstances or dissatisfaction with the class or event. I acknowledge that payments made for classes or events are non-refundable and non-transferable. Classes are to be paid before the class starts.
Contact Details
+ 44 7771 681894
gtifitness@gmail.com
57 Buxton Road, Furness Vale, High Peak, UK